Personal Training
One-on-one with a certified fitness and nutrition coach. Goal setting, an onboarding assessment, a schedule that fits your week, and check-ins that keep you honest between sessions.
Oak Forest / Heights / Spring Branch
Train the mind. Then the body follows.
Ilekan Athletic Club is a boutique Houston gym for people who feel stuck and are done guessing. One-on-one coaching, nutrition you can live with, and accountability that does not stop at the door. Beginners welcome.
Ilekan
Ile kán [ee-lay kahn] noun
A Yoruba phrase meaning ‘One House’.
Commonly used to signify sameness, or a common point of origin between people. A place where people gather knowing they are working toward a common goal. Here that goal is transformation of the mind and body.
Read our storyTraining at Ilekan
Coaching built around your body, your schedule, your history
We assess where you are today, including any pre-existing conditions, then build the program that bridges the gap. Never one size fits all.
Group Fitness Classes
Classes that target different areas of the body, from beginner level to advanced. You train next to people chasing the same thing you are, which is the whole point of One House.
See all training optionsHow it starts
Three steps from stuck to training
- 01
Call for your free consultation
Talk to a coach about where you are now, what is in the way, and what you actually want from the next six months.
- 02
Get your plan
An onboarding assessment, a training schedule that fits your week, and nutritional guidance you can live with.
- 03
Train and stay accountable
Coaching on the floor, check-ins between sessions, and a room full of people working toward the same thing.
Built by brothers
Houston's first Nigerian owned gym
Tolu, a corporate executive and entrepreneur, saw the impact of the work his brother, health and fitness coach Prince Tunde, was having on people. They built Ilekan together, and they are still the two people you will meet on the floor.
From our members
Why people stay
“He is Prince. Everyone loves him. One of the best decisions I've made.”
Client
“I love that you call, text, even send voice messages to encourage us to keep going. THANK YOU!”
Ms Gail
“This journey has not just changed the outside but the inside as well.”
Client
Start here
Book your free fitness goal consultation
No pressure and no membership required. Tell us where you are, and we will tell you exactly how we would get you where you want to be.
Please call to book
Call or text and a coach will set up your free fitness goal consultation, answer questions about memberships, and get you on the schedule.
Hours: Mon - Fri 5am - 8pm, Sat 8am - 12pm, closed Sunday. Prefer email? info@ilekan.com
Visit the club
5151a Mitchelldale Street, Suite A-14, Houston, TX 77092
- Monday - Friday
- 5am - 8pm
- Saturday
- 8am - 12pm
- Sunday
- Closed